Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Mom's Salad Dressing — SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA

Chips, Pretzels & Snacks Mom's Salad Dressing Branded
482 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 482
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 268 MG 6%
Sodium, Na 821 MG 36%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS, GRILLED CHEESE & TOMATO SOUP 571 7.1g 53.6g 35.7g Frito-Lay — SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 536 7.1g 53.6g 35.7g Frito-Lay — BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB 500 14.3g 60.7g 21.4g Frito-Lay — NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 536 7.1g 64.3g 28.6g Frito-Lay — SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 35.7g Frito-Lay — ORIGINAL THINS PRETZELS, ORIGINAL 393 7.1g 82.1g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (36% DV).

About SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA

SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA is a high-calorie food with 482 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHITE CORN, VEGETABLE OIL (SAFFLOWER / SUNFLOWER / RICE BRAN), WATER, TAMARI SOY SAUCE (SOYBEAN, SALT, CANE SUGAR) MALTODEXTRIN.

Dietary Information

SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA include Sodium, Na (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 482 calories per 100 grams, SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mom's Salad Dressing — SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA

See how Mom's Salad Dressing — SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA
Hi! Ask me anything about SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ, SOY-O-NARA — nutrition, recipes, health benefits, or meal ideas.