SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ vs REAL SLICED BAKED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ: 5
vs
REAL SLICED BAKED POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | REAL SLICED BAKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 482 cal | 435 cal | |
| Protein | 10.7 g | 8.7 g | |
| Carbs | 64.3 g | 73.9 g | |
| Fat | 21.4 g | 10.9 g | |
| Fiber | 7.1 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | REAL SLICED BAKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.1 MG |
Minerals
| Mineral | SOY-O-NARA GLUTEN FREE SOY SAUCE FLAVOR TORTILLA CHIPZ | REAL SLICED BAKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 268 MG | 1,565 MG | |
| Sodium, Na | 821 MG | 478 MG |