Kraft Heinz — SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 238 MG | 10% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE
TGI Fridays Southwestern Style Beef and Rice from Kraft Heinz is a frozen entree of seasoned beef with white rice, black beans, corn, peppers, and Monterey Jack cheese in a chipotle sauce, providing 132 calories, 7.65g of protein, 19.71g of carbs, and 2.65g of fat per 340g serving. The 1.5g of fiber and balanced macros make it a light, lower-fat frozen dinner option.
Ingredients
COOKED ENRICHED WHITE RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], GROUND TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, GREEN ONIONS, CILANTRO, RED BELL PEPPER PUREE, ROASTED GARLIC PUREE, ROASTED POBLANO PEPPER PUREE [POBLANO PEPPERS, WATER, CITRIC ACID], CORNSTARCH, LIME JUICE CONCENTRATE, SALT, SPICES, DRIED CHIPOTLE PEPPER), SEASONED COOKED BEEF (SIRLOIN BEEF, BEEF BROTH, CORN STARCH, SALT, SUGAR, SEASONING (YEAST EXTRACT, CITRUS EXTRACT), MALT EXTRACT, SUNFLOWER OIL, SPICE, SPICE EXTRACTIVES), VEGETABLE BLEND (BLACK BEANS, CORN, ONIONS, CHILI PEPPERS, GREEN BELL PEPPERS, RED PEPPER), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES).
Dietary Information
SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE gets 23% of its calories from protein, 60% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kraft Heinz — SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE
See how Kraft Heinz — SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE compares to other foods in terms of nutrition:
- Kraft Heinz — SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE vs Cafe Hon — BISQUE GOURMET SOUP, TOMATO PARMESAN
- Kraft Heinz — SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE vs HERDEZ, COCINA MEXICANA BOWL, CHICKEN CHIPOTLE, CHICKEN CHIPOTLE
- Kraft Heinz — SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE vs LUVO — FARMER'S MARKET FRITTATA WITH SWEET POTATO-MANGO HASH & SPICY GARDEN SALSA
- Kraft Heinz — SOUTHWESTERN STYLE BEEF WITH WHITE GRAIN RICE WITH TOMATOES, CORN, PEPPERS, MONTEREY-JACK CHEESE IN A SOUTHWESTERN- STYLE SAUCE, SOUTHWESTERN STYLE BEEF & RICE vs Innovasian Cuisine Enterprises — CHICKEN PAD THAI, LEMON GRASS
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