Eillien's Candies — SOUTHWESTERN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (29% DV).
About SOUTHWESTERN MIX
Piggly Wiggly southwestern snack mix combining spicy peanuts, sesame sticks, Cajun-seasoned corn sticks, corn nuggets, and almonds. Per 32g serving: 531 calories, 15.62g protein, 40.62g carbohydrates, 37.5g fat, and 6.2g fiber. The variety of components provides a range of textures from crunchy peanuts to crisp sesame sticks and corn nuggets. A satisfying snack with meaningful protein and fiber from the nuts and seeds, suited to trail mix eating or party bowls.
Ingredients
SPICY PEANUTS (PEANUTS, SALT, SPICES, PAPRIKA, DEXTROSE, ONION AND GARLIC, NATURAL FLAVOR [CONTAINS SOY LECITHIN], WITH NO GREATER THAN 2% SILICON DIOXIDE AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN OIL, COTTONSEED] ADDED TO PREVENT CAKING, PEANUT OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES, HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, CORNSTARCH-MODIFIED]), CORN NUGGETS (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL], SALT), ALMONDS, COTTONSEED OIL, PEANUT OIL, SALT.
Dietary Information
SOUTHWESTERN MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWESTERN MIX include Sodium, Na (29% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, SOUTHWESTERN MIX gets 12% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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