Bare — CHIA + VANILLA CHIA COCONUT BITES, CHIA + VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About CHIA + VANILLA CHIA COCONUT BITES, CHIA + VANILLA
Bare Chia and Vanilla Coconut Bites pack 633 calories, 46.67 g fat, 43.33 g carbs, and 13.3 g fiber into a 30 g serving. Ingredients are simple: coconuts, cane sugar, chia seeds, sea salt, and vanilla extract. The high fat comes from coconut, and the fiber is substantial from both chia and coconut. A calorie-dense snack suited for those needing quick energy and willing to watch portion size carefully.
Ingredients
COCONUTS, CANE SUGAR, CHIA SEEDS, SEA SALT, VANILLA EXTRACT
Dietary Information
CHIA + VANILLA CHIA COCONUT BITES, CHIA + VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIA + VANILLA CHIA COCONUT BITES, CHIA + VANILLA include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, CHIA + VANILLA CHIA COCONUT BITES, CHIA + VANILLA gets 4% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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