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Frito-Lay, SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,571 MG | 112% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (112% of Daily Value per 100g).
About SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ
Baken-Ets Sweet Southern Heat BBQ Fried Pork Skins by Frito-Lay pack 50g of protein per 14g serving at 500 calories, with just 7.14g of carbs. These crunchy fried pork rinds are a remarkably high-protein, low-carb snack suited for keto-style diets despite their calorie density.
Ingredients
FRIED PORK SKINS, SALT, SUGAR, FRUCTOSE, TOMATO POWDER, ONION POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), SPICES AND COLORING (INCLUDING RED PEPPER), NATURAL FLAVORS (INCLUDING NATURAL SMOKE FLAVOR), SUNFLOWER OIL, GARLIC POWDER AND ARTIFICIAL COLOR (YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE).
Dietary Information
SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ include Sodium, Na (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS, SWEET SOUTHERN HEAT BBQ gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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