SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS vs CHEESE PUFFCORN FLAVORED SNACKS
Nutrition comparison per 100 g serving
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SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS wins in 5 out of 11 nutrient categories
SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS: 5
vs
CHEESE PUFFCORN FLAVORED SNACKS: 4
(2 ties)
Overview
| Nutrient | SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS | CHEESE PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 50 g | 7.1 g | |
| Carbs | 7.1 g | 46.4 g | |
| Fat | 32.1 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS | CHEESE PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SOUTHERN HEAT BBQ FRIED PORK SKINS | CHEESE PUFFCORN FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 2,571 MG | 1,071 MG |