CHIA + VANILLA CHIA COCONUT BITES vs FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CHIA + VANILLA CHIA COCONUT BITES wins in 5 out of 11 nutrient categories
CHIA + VANILLA CHIA COCONUT BITES: 5
vs
FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS: 4
(2 ties)
Overview
| Nutrient | CHIA + VANILLA CHIA COCONUT BITES | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 633 cal | 571 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 43.3 g | 57.1 g | |
| Fat | 46.7 g | 35.7 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIA + VANILLA CHIA COCONUT BITES | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIA + VANILLA CHIA COCONUT BITES | FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 567 MG | 1,107 MG |