Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Growers Express, SOUTHWEST VEGETABLE BLEND

Pre-Packaged Fruit & Vegetables Growers Express LLC Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 35 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Aldi, CAESAR SALAD KIT 150 4g 6g 13g Safeway, CHOPPED KIT COMPLETE SALAD, BBQ RANCH 120 3g 10g 8g Safeway, CHOPPED COMPLETE SALAD KIT, SWEET & SPICY KOREAN STYLE 100 2g 13g 4.5g Aldi, MIXED GREENS 28 2.8g 5.0g 0.4g Safeway, KALE CRANBERRY PECAN CHOPPED COMPLETE SALAD KIT, KALE CRANBERRY PECAN 200 3g 17g 14g Safeway, CHOPPED COMPLETE SALAD KIT, BACON BLEU 80 3g 4g 6g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About SOUTHWEST VEGETABLE BLEND

Green Giant Fresh Southwest Vegetable Blend is a pre-shredded mix of cabbage, carrot, celery, green onion, and cilantro. An 85g serving has 29 calories, 6g carbs, 2.4g fiber, and 1.2g protein with no fat. Toss with a lime dressing and black beans for a quick slaw, or use as a base for fish tacos and grain bowls.

Ingredients

CABBAGE, CARROT, CELERY, GREEN ONION, CILANTRO.

Dietary Information

SOUTHWEST VEGETABLE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST VEGETABLE BLEND include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, SOUTHWEST VEGETABLE BLEND gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Growers Express, SOUTHWEST VEGETABLE BLEND

See how Growers Express, SOUTHWEST VEGETABLE BLEND compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUTHWEST VEGETABLE BLEND
Hi! Ask me anything about SOUTHWEST VEGETABLE BLEND, nutrition, recipes, health benefits, or meal ideas.