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Know what is on your plate.

Kraft Heinz, SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE

Pizza Mixes & Other Dry Dinners Kraft Heinz Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

257 Calories
7.1g Protein
50g Carbs
2.1g Fat
5.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 12%
Carbs 50g 84%
Fat 2.1g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 5.7g 20%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.7mg 15%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.7 MG 15%
Potassium, K 429 MG 9%
Sodium, Na 586 MG 25%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE

Food Network Kitchen Southwest-Style Chicken and Rice Kit by Kraft Heinz combines enriched parboiled long grain rice with chipotle sauce and a black bean and corn vegetable blend. Each 70g serving provides 257 calories, 7.14g protein, 50g carbs, and 5.7g fiber with only 2.14g fat, a flavorful, fiber-rich meal kit.

Ingredients

CHIPOTLE SAUCE (WATER, TOMATO PASTE, CHIPOTLE PUREE [WATER, DISTILLED WHITE VINEGAR, CHIPOTLE JALAPENO PEPPERS, TOMATO PASTE, SALT, RED CHILE*, SPICES, ONION POWDER, GARLIC POWDER], SOYBEAN OIL, SALT, SUGAR, CHILI PEPPERS, ROASTED GARLIC*, GARLIC POWDER, ONION POWDER, CUMIN, CITRIC ACID, NATURAL FLAVOR, OREGANO), ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), BEAN AND VEGETABLE BLEND (BLACK BEANS*, CORN*, RED BELL PEPPERS*, ONIONS*).

Dietary Information

SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE gets 11% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kraft Heinz, SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE

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