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Kraft Heinz — SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE

Pizza Mixes & Other Dry Dinners Kraft Heinz Foods Company Branded
257 Calories
7.1g Protein
50g Carbs
2.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 586mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 5.7g 20%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.7mg 15%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 84%
Fat 2.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.7 MG 15%
Potassium, K 429 MG 9%
Sodium, Na 586 MG 25%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
Zatarain's — BLACK BEANS AND RICE, BLACK BEANS 347 10.2g 73.5g 2.0g OTTOGI, SWEET RED BEAN PORRIDGE 114 3.5g 22.1g 1.2g Nutrisystem — FETTUCCINE ALFREDO 392 17.7g 66.7g 6.9g Dr. McDougall's Right — LENTIL CURRY PILAF 371 14.3g 71.4g 2.9g Zaika Flavours Of India — CAFE SPICE, CHANNA MASALA WITH LEMON RICE 101 3.5g 18.9g 1.8g FOOD LION, HARD & SOFT TACO DINNER KIT 254 6.4g 41.3g 7.9g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE

Food Network Kitchen Southwest-Style Chicken and Rice Kit by Kraft Heinz combines enriched parboiled long grain rice with chipotle sauce and a black bean and corn vegetable blend. Each 70g serving provides 257 calories, 7.14g protein, 50g carbs, and 5.7g fiber with only 2.14g fat, a flavorful, fiber-rich meal kit.

Ingredients

CHIPOTLE SAUCE (WATER, TOMATO PASTE, CHIPOTLE PUREE [WATER, DISTILLED WHITE VINEGAR, CHIPOTLE JALAPENO PEPPERS, TOMATO PASTE, SALT, RED CHILE*, SPICES, ONION POWDER, GARLIC POWDER], SOYBEAN OIL, SALT, SUGAR, CHILI PEPPERS, ROASTED GARLIC*, GARLIC POWDER, ONION POWDER, CUMIN, CITRIC ACID, NATURAL FLAVOR, OREGANO), ENRICHED PARBOILED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMIN [THIAMIN MONONITRATE], FOLIC ACID), BEAN AND VEGETABLE BLEND (BLACK BEANS*, CORN*, RED BELL PEPPERS*, ONIONS*).

Dietary Information

SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE gets 11% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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