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CAULIPOWER — SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST

98 Calories
4.4g Protein
15.2g Carbs
2.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 250mg 11%
Total Carbohydrate 15.2g 6%
Dietary Fiber 2.7g 10%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 11mcg 55%
Calcium 33mg 3%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 20%
Carbs 15.2g 69%
Fat 2.5g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.0 MG 6%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST

SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 15.2g of carbohydrates, and 2.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SWEET POTATOES, BLACK BEANS, CAULIFLOWER, SCRAMBLED EGGS (WHOLE EGGS, NON-FAT MILK, CORN STARCH, CITRIC ACID), NON-GMO CORN, RED BELL PEPPER, RED ONION, POBLANO PEPPER, SEA SALT, SUNFLOWER OIL, DRIED ANCHO PEPPER, VEGAN SEASONING (YEAST EXTRACT, SALT, DRIED ONION, SUNFLOWER OIL, DRIED CARROT, NATURAL FLAVOR, DRIED GARLIC, SPICE), GARLIC POWDER, PAPRIKA, ONION POWDER, SPICES.

Dietary Information

SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST gets 18% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CAULIPOWER — SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST

See how CAULIPOWER — SOUTHWEST SCRAMBLED EGGS WITH SWEET POTATOES, BLACK BEANS, CAULIFLOWER, CORN, BELL PEPPERS, RED ONIONS & POBLANO PEPPERS BREAKFAST SCRAMBLE, SOUTHWEST compares to other foods in terms of nutrition:

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