Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Raley's, SOUTHWEST SALSA

Dips & Salsa Raley's Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
0g Protein
10.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0g 0%
Carbs 10.7g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).

About SOUTHWEST SALSA

Raley's Southwest Salsa blends tomatoes, jalapeno and green chile peppers, red and green bell peppers, black beans, corn, onions, cilantro, and basil into a full-flavored chunky salsa. A 28g serving provides 54 calories per 100g and 10.7g carbs with no fat. The black beans and corn add texture and fiber that plain tomato salsas lack. Use with chips, spooned over grilled chicken, or as a burrito topping.

Ingredients

TOMATOES, WATER, JALAPENO PEPPERS, GREEN CHILE PEPPERS, RED BELL PEPPERS, GREEN BELL PEPPERS, BLACK BEANS, CORN, ONIONS, SUGAR, SALT, VINEGAR, GARLIC, CILANTRO, BASIL, OREGANO, NATURAL FLAVOR.

Dietary Information

SOUTHWEST SALSA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST SALSA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, SOUTHWEST SALSA gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, SOUTHWEST SALSA

See how Raley's, SOUTHWEST SALSA compares to other foods in terms of nutrition:

More in Dips & Salsa

Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUTHWEST SALSA
Hi! Ask me anything about SOUTHWEST SALSA, nutrition, recipes, health benefits, or meal ideas.