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Hy-Vee — SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
500 Calories
15.6g Protein
46.9g Carbs
28.1g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.1g 36%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 46.9g 17%
Dietary Fiber 6.2g 22%
Total Sugars 3.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 46.9g 52%
Fat 28.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 1,000 MG 43%

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Food Calories Protein Carbs Fat
Seventh Day Skystorm — ZIGGY'S, KETTLE CORN POPCORN, HAPPENIN JALAPENO, HAPPENIN JALAPENO 464 3.6g 67.9g 21.4g Hart Dynamics — SEXYPOP, POPCORN, LIGHTLY SALTED, LIGHTLY SALTED 389 8.3g 44.4g 19.4g Total Fabrication — REAL AND EARTHFUL, TRAIL SPROUTS, SPROUTED ALMONDS 571 21.4g 21.4g 50g Total Fabrication — REAL AND EARTHFUL, CASHEW CRUNCH TRAIL SPROUTS 500 14.3g 25g 39.3g Riley Group, Incorporated — PURE ORGANIC, CRISPY CLUSTERS BITE-SIZE SNACKS, CHOCOLATE PECAN, CHOCOLATE PECAN 429 7.1g 57.1g 21.4g Anderson Trail — WOATS, OATSNACK, COOKIES 'N' DREAMS, COOKIES 'N' DREAMS 400 6.7g 56.7g 16.7g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST

Hy-Vee Southwest Trail Mix is a multi-component snack combining salted peanuts, roasted corn, chili crackers, sesame sticks, chili lemon corn sticks, and pepitas, with a southwest-spiced seasoning blend. A 32 g serving provides 500 calories, 15.62 g protein, 46.88 g carbs, 28.12 g fat, and 6.2 g fiber. The mix combines crunchy textures with savory, mildly spiced flavors across six distinct components, making it a varied snacking option compared to single-ingredient nut or seed mixes.

Ingredients

PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), ROASTED CORN (CORN, SUNFLOWER OIL, SALT), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER, YELLOW 6, YELLOW 5), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI LEMON FLAVORED CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, NATURAL FLAVORING, SPICES, CITRIC ACID, GARLIC POWDER, ONION POWDER, TOMATO POWDER, PAPRIKA {COLOR}]), PEPITAS (PUMPKIN KERNELS, PEANUT OIL, SALT), SEASONING (SALT, SPICES, DEXTROSE, YELLOW CORN FLOUR, ONION POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, GARLIC POWDER, TOMATO POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, CARAMEL COLOR).

Dietary Information

SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST gets 12% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST

See how Hy-Vee — SOUTHWEST PEANUTS, ROASTED CORN, CHILI CRACKERS, SESAME STICKS, CHILI LEMON FLAVORED CORN STICKS & PEPITAS TRAIL MIX, SOUTHWEST compares to other foods in terms of nutrition:

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