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Aldi, SOUTHWEST GUACAMOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About SOUTHWEST GUACAMOLE
Little Salad Bar Southwest Guacamole is made from Hass avocados with roasted corn, black beans, tomatoes, poblano peppers, lime juice, red onion, cilantro, and jalapenos. A 30g serving provides 167 calories per 100g, 3.3g protein, 10g carbs, 13.3g fat, and 3.3g fiber. A chunky, vegetable-loaded guacamole with a Southwestern flavor profile and whole bean and corn pieces.
Ingredients
HASS AVOCADOS, ROASTED CORN, PREPARED BLACK BEANS (BLACK BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE [FIRMING], FERROUS GLUCONATE), TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE [FIRMING], CITRIC ACID [TO ACIDIFY]), POBLANO PEPPERS, LIME JUICE, RED ONIONS, CONTAINS 2% OR LESS OF CILANTRO, SEA SALT, JALAPENO PEPPERS, GRANULATED GARLIC, SPICE.
Calorie Breakdown
At 167 calories per 100 grams, SOUTHWEST GUACAMOLE gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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