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SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP & CRACKER, SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN

Lunch Snacks & Combinations H E Butt Grocery Company Branded
150 Calories
10.1g Protein
15.0g Carbs
6.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 425mg 18%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.6g 6%
Total Sugars 2.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 2.0mg 11%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 32%
Carbs 15.0g 48%
Fat 6.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 2.0 MG 11%
Potassium, K 174 MG 4%
Sodium, Na 425 MG 18%

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Hillshire — HARD BOILED EGG, ROASTED ALMONDS, WHITE CHEDDAR CHEESE PROTEIN PACK, HARD BOILED EGG, ROASTED ALMONDS, WHITE CHEDDAR CHEESE 341 17.7g 5.9g 27.1g Nash Finch — TURKEY, SWISS & WHEAT THINS SNACK BOX 296 20.6g 15.6g 17.6g Nash Finch — SNACK BOX BEEF STIX & COLBY 291 16.1g 7.0g 23.1g Renaissance Food — ITALIAN SALAMI SNACKER 239 10.5g 9.0g 17.9g Unit Parts — UNCURED HAM & CHEESE LUNCH KIT 321 14.8g 29.6g 16.1g Taylor Fresh — SNAPPY TRAILS WITH APPLES 172 3.1g 24.2g 7.0g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.

About SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP & CRACKER, SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN

SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP & CRACKER, SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 15.0g of carbohydrates, and 6.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

BLACK BEAN DIP (BLACK BEANS [BLACK BEANS, WATER, SALT, LIQUID CALCIUM CHLORIDE, FERROUS GLUCONATE], WATER, MONTEREYJACK CHEESE WITH JALAPENO PEPPERS [PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE {ANTICAKING}], SOUR CREAM [GRADE A CULTURED CREAM], RED PIMIENTOS [PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], LIME JUICE, ONION, OLIVE OIL [REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL], CORN STARCH, GARLIC, CASHEW BUTTER, KOSHER SALT, CILANTRO, GROUND CUMIN, CAYENNE PEPPER), ISRAELI COUSCOUS (WHITE WHEAT FLOUR, ROSEMARY EXTRACT), ROASTED CORN (GRADE A SWEET CORN), JICAMA, WATER, BLACK BEANS (BLACK BEANS, WATER, SALT, LIQUID CALCIUM CHLORIDE, FERROUS GLUCONATE), MONTEREY JACK CHEESE WITH JALAPENO PEPPERS (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, POTATO STARCH, CORN STARCH, POWDERED CELLULOSE [ANTICAKING], RED ONION, WHITE WINE VINEGAR (DILUTED WITH WATER TO 10% ACIDITY), GREEN ONION, OLIVE OIL, ORANGE JUICE CONCENTRATE, CORN STARCH, CILANTRO, LIME JUICE, CANE SUGAR, GARLIC, GROUND CUMIN, KOSHER SALT, CHILE POWDER (SPICES (INCLUDING CHILE PEPPER), PAPRIKA, SALT, GARLIC, SILICON DIOXIDE (ANTICAKING), XANTHAN GUM, BLACK PEPPER, RED BELL PEPPER), CHILE LIME CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SPICES [PAPRIKA, BLACK PEPPER, CHILE POWDER, CORIANDER, OREGANO, CUMIN], BROWN SUGAR, SALT, LIME JUICE CONCENTRATE, GARLIC, CILANTRO, SUGAR, SODIUM LACTATE, CANOLA OIL), CRACKERS (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY], BUTTERMILK [CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3], CANOLA OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, KOSHER SALT, BAKING SODA).

Calorie Breakdown

At 150 calories per 100 grams, SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN DIP & CRACKER, SOUTHWEST GRAIN, CHILE CHICKEN, BLACK BEAN gets 27% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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