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SOUTHWEST CHOPPED SALAD, DRESSING & TOPPING KIT

90 Calories
4g Protein
9g Carbs
5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 22%
Carbs 9g 50%
Fat 5g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 260 MG 11%

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About SOUTHWEST CHOPPED SALAD, DRESSING & TOPPING KIT

SOUTHWEST CHOPPED SALAD, DRESSING & TOPPING KIT is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 9g of carbohydrates, and 5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SALAD: GREEN CABBAGE, ROMAINE LETTUCE, RED CABBAGE, CARROTS, GREEN ONION, GREEK YOGURT JALAPENO DRESSING: NONFAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, EGG YOLK, JALAPENO PEPPERS, SALT, SUGAR, DISTILLED VINEGAR, GREEN ONION, GLUCONIC ACID, CIDER VINEGAR, SPICES, ACACIA GUM, DRIED GARLIC, XANTHAN GUM, DRIED ONION, LACTIC ACID, DRIED BELL PEPPER, PAPRIKA, 4 CHEESE MEXICAN BLEND: PASTEURIZED MILK, POWDERED CELLULOSE (TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), TORTILLA STRIPS: STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME.

Dietary Information

Notable micronutrients in SOUTHWEST CHOPPED SALAD, DRESSING & TOPPING KIT include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, SOUTHWEST CHOPPED SALAD, DRESSING & TOPPING KIT gets 18% of its calories from protein, 40% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUTHWEST CHOPPED SALAD, DRESSING & TOPPING KIT

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