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Silver Spoon — SOUTHERN ZESTY FISH FRY, SPICY

Seasoning Mixes, Salts, Marinades & Tenderizers Silver Spoon, LLC Branded
324 Calories
8.8g Protein
67.7g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 324
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 2,382mg 104%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 10.6mg 59%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 67.7g 85%
Fat 2.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 10.6 MG 59%
Sodium, Na 2,382 MG 104%

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McCormick & — SOUTHWEST CHICKEN QUESADILLA SEASONING MIX, SOUTHWEST CHICKEN QUESADILLA 333 0g 66.7g 0g McCormick & — ORIGINAL TACO SEASONING MIX, ORIGINAL TACO 333 16.7g 66.7g 0g McCormick & — THICK & ZESTY SPAGHETTI SAUCE MIX, THICK & ZESTY SPAGHETTI 312 0g 75g 0g McCormick & — ITALIAN CHICKEN WITH BASIL & GARLIC SKILLET SAUCE, ITALIAN CHICKEN WITH BASIL & GARLIC 48 1.6g 9.5g 0g McCormick & — 30% LESS SODIUM CHILI SEASONING MIX, 30% LESS SODIUM CHILI 333 11.1g 66.7g 11.1g McCormick & — MEAT LOAF SEASONING MIX, MEAT LOAF 250 0g 75g 0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Rich source of Sodium, Na (104% of Daily Value per 100g).

About SOUTHERN ZESTY FISH FRY, SPICY

Chef Jenn Southern Zesty Spicy Fish Fry by Silver Spoon is a dry seasoned breading mix with 324 calories, 8.82g protein, 67.65g carbs, and 2.94g fat per 34g serving with 2.9g fiber. Made with enriched bleached wheat flour, corn meal, sugar, spices, paprika, and dried garlic and onion with leavening agents, it is a classic Southern-style spiced fish fry coating. The fiber comes from the grain base of the flour and corn meal.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYMES, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW AND WHITE CORN MEAL, SUGAR, SALT, SPICES, CONTAINS LESS THAN 2% OF PAPRIKA, DRIED GARLIC, DRIED ONION, PARTIALLY HYDROGENATED SOYBEAN OIL, MONOSODIUM GLUTAMATE, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM SULFATE, CALCIUM CARBONATE), CORNSTARCH, POLYSORBATE 80, OLEORESIN PAPRIKA (COLOR).

Dietary Information

SOUTHERN ZESTY FISH FRY, SPICY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN ZESTY FISH FRY, SPICY include Sodium, Na (104% DV) , and Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 324 calories per 100 grams, SOUTHERN ZESTY FISH FRY, SPICY gets 11% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Silver Spoon — SOUTHERN ZESTY FISH FRY, SPICY

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