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Pinnacle, SOUTHERN STYLE COCONUT CAKE MIX, SOUTHERN STYLE COCONUT

Cake, Cookie & Cupcake Mixes Pinnacle Foods Group LLC Branded
395 Calories
2.3g Protein
83.7g Carbs
4.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 791mg 34%
Total Carbohydrate 83.7g 30%
Dietary Fiber 0g 0%
Total Sugars 41.9g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 3%
Carbs 83.7g 92%
Fat 4.7g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 17%
Folate, total 78 UG 20%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 791 MG 34%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Pinnacle, CHEESECAKE FILLING & GRAHAM CRACKER CRUST MIXES, CHEESECAKE 397 3.5g 86.2g 5.2g Wilton Industries, GIANT SUGAR COOKIE KIT 391 4.4g 91.3g 0g Tylina Food Products, CLASSIC CHEESECAKE & COOKIE DOUGH CRUST, CLASSIC CHEESECAKE 385 3.9g 82.7g 3.9g Baker Mills, STRAWBERRY CHOCOLATE CHIP UNLEASHED FLAPJACK, STRAWBERRY CHOCOLATE CHIP 403 17.9g 59.7g 10.5g Purple Mixer, GRAIN FREE PUMPKIN SPICE MUFFIN IN A CUP, PUMPKIN SPICE 500 18.4g 42.1g 29.0g Price Chopper Super, FLAKY, CHEESY AND WITH A ROBUST GARLIC FLAVOR BISCUIT MIX, CHEESY GARLIC 320 12g 68g 2g

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).
  • Good source of Folate, total (20% DV).

About SOUTHERN STYLE COCONUT CAKE MIX, SOUTHERN STYLE COCONUT

This Duncan Hines southern style coconut cake mix leads with enriched bleached wheat flour and sugar, then adds leavening agents, wheat starch, and canola oil, along with propylene glycol esters and mono and diglycerides in the fine print. Per 43 gram dry serving: 395 calories, 2.33 grams of protein, 4.65 grams of fat, 83.72 grams of carbohydrate, and no fiber, again reflecting the dry mix before baking ingredients are added.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, CANOLA OIL, CONTAINS LESS THAN 2% OF: PROPYLENE GLYCOL MONO- AND DIESTERS, SALT, MONO- AND DIGLYCERIDES, FRACTIONATED PALM OIL, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, COCONUT BLEND (COCONUT CREAM, COCONUT FLOUR), NATURAL FLAVOR, ASCORBIC ACID.

Dietary Information

Notable micronutrients in SOUTHERN STYLE COCONUT CAKE MIX, SOUTHERN STYLE COCONUT include Sodium, Na (34% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, SOUTHERN STYLE COCONUT CAKE MIX, SOUTHERN STYLE COCONUT gets 2% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pinnacle, SOUTHERN STYLE COCONUT CAKE MIX, SOUTHERN STYLE COCONUT

See how Pinnacle, SOUTHERN STYLE COCONUT CAKE MIX, SOUTHERN STYLE COCONUT compares to other foods in terms of nutrition:

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