SOUTHERN STYLE COCONUT CAKE MIX vs CRAFTY COOKING KITS

Nutrition comparison per 100 g serving

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SOUTHERN STYLE COCONUT CAKE MIX wins in 7 out of 16 nutrient categories

SOUTHERN STYLE COCONUT CAKE MIX: 7 vs CRAFTY COOKING KITS: 4 (5 ties)

Overview

Nutrient	SOUTHERN STYLE COCONUT CAKE MIX	CRAFTY COOKING KITS	Winner
Calories	395 cal	394 cal
Protein	2.3 g	3.0 g
Carbs	83.7 g	81.8 g
Fat	4.7 g	6.1 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SOUTHERN STYLE COCONUT CAKE MIX	CRAFTY COOKING KITS	Winner
Folate, total	78 UG	0 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOUTHERN STYLE COCONUT CAKE MIX	CRAFTY COOKING KITS	Winner
Calcium, Ca	116 MG	61 MG
Iron, Fe	2.3 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	791 MG	485 MG

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