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Know what is on your plate.

Bruno's Super, SOUTHERN HOME, ICE CREAM

Ice Cream & Frozen Yogurt Bruno's Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

221 Calories
4.4g Protein
29.4g Carbs
10.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 10%
Carbs 29.4g 67%
Fat 10.3g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 132mg 6%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0g 0%
Total Sugars 22.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 132 MG 6%

About SOUTHERN HOME, ICE CREAM

Southern Home Ice Cream with chocolate cookie pieces mixed in. Per 68g serving: 221 calories, 4.41g protein, 29.41g carbs, and 10.29g fat. The cookie pieces add crunch and a cocoa note to the vanilla cream base. Stabilized with guar gum, locust bean gum, and carrageenan, which are standard in commercial ice cream.

Ingredients

SKIM MILK, CREAM, SUGAR, COOKIE PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OILS (PALM AND SOYBEAN), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE LIQUOR, CORNSTARCH, SALT, BAKING SODA, WHEY, NATURAL FLAVOR, SOY LECITHIN), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, VANILLA EXTRACT, ANNATTO COLOR.

Calorie Breakdown

At 221 calories per 100 grams, SOUTHERN HOME, ICE CREAM gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bruno's Super, SOUTHERN HOME, ICE CREAM

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