SOUTHERN HOME vs SEA SALT CARAMEL LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL LOW FAT ICE CREAM wins in 8 out of 11 nutrient categories
SOUTHERN HOME: 0
vs
SEA SALT CARAMEL LOW FAT ICE CREAM: 8
(3 ties)
Overview
| Nutrient | SOUTHERN HOME | SEA SALT CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 121 cal | |
| Protein | 4.4 g | 6.6 g | |
| Carbs | 29.4 g | 26.4 g | |
| Fat | 10.3 g | 2.2 g | |
| Fiber | 0 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | SEA SALT CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | SEA SALT CARAMEL LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 220 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 132 MG | 165 MG |