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Farmer's Cow, SOUTH BEACH DIET, MEAL BAR, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 8 MG | 50% | |
| Pantothenic acid | 2 MG | 40% | |
| Vitamin B-6 | 0.8 MG | 47% | |
| Folate, total | 160 UG | 40% | |
| Vitamin B-12 | 2.4 UG | 100% | |
| Vitamin K (phylloquinone) | 32 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 9 MG | 50% | |
| Phosphorus, P | 400 MG | 32% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 460 MG | 20% | |
| Zinc, Zn | 6 MG | 55% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (18g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Phosphorus, P (32% DV).
- Good source of Sodium, Na (20% DV).
About SOUTH BEACH DIET, MEAL BAR, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP
South Beach Diet Peanut Butter Chocolate Chip Meal Bar is a high-fiber, high-protein bar built on soy protein nuggets, chicory root fiber, and soluble corn fiber, with real peanut butter and semi-sweet chocolate chips for flavor. The fiber count is unusually high, which is central to the product's appetite-control claim. Multiple sweeteners, palm kernel oil, and a long list of functional additives give away its meal-replacement identity. Filling and nutritionally structured, though it tastes more like a diet bar than a snack.
Ingredients
SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FIBER BLEND (CHICORY ROOT FIBER, SOLUBLE CORN FIBER), PEANUT BUTTER (PEANUTS), TAPIOCA SYRUP, SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), ROLLED OATS, SUGAR, WATER, FRACTIONATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, AGAVE SYRUP, CALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM CASEINATE, CALCIUM CARBONATE, CARAMEL ADDED FOR COLOR, ASCORBIC ACID, MALTODEXTRIN, SOY LECITHIN, ALPHA-TOCOPHEROL ACETATE, REBAUDIOSIDE A (STEVIA), TOCOPHEROLS ADDED TO PROTECT FLAVOR, FERRIC ORTHOPHOSPHATE, SOYBEAN OIL, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, BIOTIN, PHYTONADIONE, VITAMIN D3, VITAMIN B12.
Dietary Information
SOUTH BEACH DIET, MEAL BAR, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTH BEACH DIET, MEAL BAR, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP include Vitamin C, total ascorbic acid (133% DV) , Vitamin B-12 (100% DV) , Thiamin (83% DV) , Zinc, Zn (55% DV) , and Riboflavin (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, SOUTH BEACH DIET, MEAL BAR, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP gets 27% of its calories from protein, 51% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Farmer's Cow, SOUTH BEACH DIET, MEAL BAR, PEANUT BUTTER CHOCOLATE CHIP, PEANUT BUTTER CHOCOLATE CHIP
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