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SOURDOUGH SWEDISH STYLE CRISPBREAD, SOURDOUGH

Breads & Buns Wasabrod Ab Sweden Branded
250 Calories
8.3g Protein
58.3g Carbs
0g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 58.3g 21%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 12%
Carbs 58.3g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 417 MG 9%
Sodium, Na 417 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH ORGANIC TAKE & BAKE BREAD, FRENCH 250 7.1g 51.8g 0.9g DELUXE BUNS 0 9.2g 47.4g 3.3g TEXAS TOAST THICK SLICED SPECIAL RECIPE BREAD, TEXAS TOAST 263 0g 47.4g 2.6g CINNAMON RAISIN ENGLISH MUFFINS, CINNAMON RAISIN 263 8.8g 56.1g 2.6g LITE PLAIN ENGLISH MUFFINS, LITE PLAIN 158 8.8g 49.1g 0.9g ENGLISH MUFFINS MULTI-GRAIN, ENGLISH MUFFINS 246 8.8g 50.9g 1.8g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (16.7g per 100g), supporting digestive health.

About SOURDOUGH SWEDISH STYLE CRISPBREAD, SOURDOUGH

SOURDOUGH SWEDISH STYLE CRISPBREAD, SOURDOUGH is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 58.3g of carbohydrates, and 0g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE GRAIN RYE FLOUR, RYE FLOUR, YEAST, SALT. MAY CONTAIN WHEAT AND SESAME.

Dietary Information

SOURDOUGH SWEDISH STYLE CRISPBREAD, SOURDOUGH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SOURDOUGH SWEDISH STYLE CRISPBREAD, SOURDOUGH gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOURDOUGH SWEDISH STYLE CRISPBREAD, SOURDOUGH

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