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SOURDOUGH PRETZEL PIECES

Chips, Pretzels & Snacks Pardoe's Perky Peanuts Branded
464 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About SOURDOUGH PRETZEL PIECES

SOURDOUGH PRETZEL PIECES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PRETZELS (WHEAT FLOUR, VEGETABLE FIBER, SALT, CORN OIL, MALT, HONEY, YEAST AND SODA), CANOLA OIL, RANCH SEASONING (MALTODEXTRIN, SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, GARLIC, LACTIC ACID, ONION, NON FAT DRY MILK, CITRIC ACID, SPICES, PARSLEY, SOYBEAN OIL, MALIC ACID, ARTIFICIAL FLAVOR, GARLIC OIL & LESS THAN 2% SILICON DIOXIDE AS A FLOW AGENT), SEASONED SALT (SALT, SUGAR, SPICES (INCLUDING PAPRIKA AND TURMERIC), ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING) PAPRIKA OLEORESIN (FOR COLOR), NATURAL FLAVOR, SOY LECITHIN), GARLIC POWDER.

Dietary Information

Notable micronutrients in SOURDOUGH PRETZEL PIECES include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SOURDOUGH PRETZEL PIECES gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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