Know what is on your plate.
Boudin, SOURDOUGH ORGANIC PRETZELS, SOURDOUGH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,679 MG | 73% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Sodium, Na (73% of Daily Value per 100g).
About SOURDOUGH ORGANIC PRETZELS, SOURDOUGH
Boudin Sourdough Organic Pretzels are made with organic wheat flour and a short, clean ingredient list. A 28g serving delivers 393 calories, 75g of carbs, 10.71g of protein, 3.57g of fat, and 3.6g of fiber, making this a relatively high-protein, fiber-containing pretzel in the Chips and Snacks category.
Ingredients
ORGANIC WHEAT FLOUR, SALT, ORGANIC PALM FRUIT SHORTENING, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, YEAST, BAKING SODA
Dietary Information
Notable micronutrients in SOURDOUGH ORGANIC PRETZELS, SOURDOUGH include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SOURDOUGH ORGANIC PRETZELS, SOURDOUGH gets 11% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Boudin, SOURDOUGH ORGANIC PRETZELS, SOURDOUGH
See how Boudin, SOURDOUGH ORGANIC PRETZELS, SOURDOUGH compares to other foods in terms of nutrition:
- Boudin, SOURDOUGH ORGANIC PRETZELS, SOURDOUGH vs Walgreens, FILLED PRETZEL NUGGETS, PEANUT BUTTER
- Boudin, SOURDOUGH ORGANIC PRETZELS, SOURDOUGH vs Market Basket, KETTLE COOKED POTATO CHIPS, LATTICE CUT
- Boudin, SOURDOUGH ORGANIC PRETZELS, SOURDOUGH vs 7-Eleven, KETTLE STYLE POTATO CHIPS, ORIGINAL
- Boudin, SOURDOUGH ORGANIC PRETZELS, SOURDOUGH vs Charles Chips Enterprises, POTATO CHIPS, BARBEQUE
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.