Know what is on your plate.
Good Health Natural Products, ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 82.1 MG | 91% | |
| Thiamin | 1 MG | 83% | |
| Vitamin B-6 | 1.1 MG | 63% | |
| Vitamin E (alpha-tocopherol) | 8 MG | 53% | |
| Vitamin K (phylloquinone) | 85.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 1,107 MG | 24% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (91% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Vitamin B-6 (63% of Daily Value per 100g).
- Rich source of Vitamin E (alpha-tocopherol) (53% of Daily Value per 100g).
About ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH
Zesty Ranch Veggie Straws from Good Health deliver the familiar tangy, herby flavors of ranch dressing in crunchy potato-starch straw form. Cultured buttermilk powder and white vinegar powder drive the tang, while garlic and natural flavors round out the seasoning. Like most veggie straw products, the vegetable content is largely cosmetic rather than nutritionally significant, and these are best treated as an occasional snack rather than a health food.
Ingredients
POTATO STARCH, DEHYDRATED POTATO, EXPELLER PRESSED SUNFLOWER OIL OR SAFFLOWER OIL, DEHYDRATED TOMATO, CULTURED BUTTERMILK POWDER (SKIM MILK, LACTIC ACID, CULTURE), SALT, POWDERED SHORTENING (PALM OIL, NONFAT DRY MILK, RICE SYRUP SOLIDS, SODIUM CITRATE, SUNFLOWER LECITHIN), DEHYDRATED GARLIC, NATURAL FLAVORS, NONFAT MILK, WHITE VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), YEAST EXTRACT, DEXTROSE, ONION POWDER, SOUR CREAM [SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), NONFAT MILK SOLIDS, CITRIC ACID], CITRIC ACID, SPICES, POTASSIUM CHLORIDE, DEHYDRATED PARSLEY, DEHYDRATED GREEN PEPPER, DEHYDRATED SPINACH, DEHYDRATED OREGANO, RADISH EXTRACT (FOR COLOR), CARROT EXTRACT (FOR COLOR), TURMERIC (FOR COLOR), PAPRIKA EXTRACT (FOR COLOR), ASCORBIC ACID (VITAMIN C), DEHYDRATED BEET, CANE SUGAR, LACTIC ACID, MALIC ACID, ALPHA-TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, DEHYDRATED CARROT, DEHYDRATED BROCCOLI, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), PHYTONADIONE (VITAMIN K).
Dietary Information
Notable micronutrients in ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH include Vitamin C, total ascorbic acid (91% DV) , Thiamin (83% DV) , Vitamin K (phylloquinone) (71% DV) , Vitamin B-6 (63% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH gets 3% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Good Health Natural Products, ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH
See how Good Health Natural Products, ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH compares to other foods in terms of nutrition:
- Good Health Natural Products, ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH vs Cape Cod Potato Chips, KETTLE COOKED POTATO CHIPS, SEA SALT
- Good Health Natural Products, ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH vs Bi-Lo, POTATO CHIPS, DILL PICKLE
- Good Health Natural Products, ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH vs Maya Kaimal, NAAN CHIPS
- Good Health Natural Products, ZESTY RANCH VEGGIE STRAWS POTATO AND VEGETABLE SNACK, ZESTY RANCH vs Bi-Lo, FLAVORED WAVY POTATO CHIPS, CHILE LIMON
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.