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Know what is on your plate.

Herr, SOURDOUGH SPECIALS PRETZELS, SOURDOUGH

Chips, Pretzels & Snacks Herr Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
7.1g Protein
67.9g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 67.9g 86%
Fat 3.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,321mg 57%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 1,321 MG 57%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About SOURDOUGH SPECIALS PRETZELS, SOURDOUGH

Herrs Sourdough Specials Pretzels are made from wheat flour, malt, yeast, and soda with a tangy sourdough character. Per 28g: 321 calories, 7.14g protein, 67.86g carbs, 3.57g fat, and 3.6g fiber, a classic crunchy pretzel snack with a mild malty, sourdough-influenced flavor.

Ingredients

WHEAT FLOUR, SALT, MALT, SOYBEAN OIL, VEGETABLE FIBER, YEAST, SODA.

Dietary Information

Notable micronutrients in SOURDOUGH SPECIALS PRETZELS, SOURDOUGH include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SOURDOUGH SPECIALS PRETZELS, SOURDOUGH gets 9% of its calories from protein, 85% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Herr, SOURDOUGH SPECIALS PRETZELS, SOURDOUGH

See how Herr, SOURDOUGH SPECIALS PRETZELS, SOURDOUGH compares to other foods in terms of nutrition:

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