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SOURDOUGH HARD PRETZEL PIECES

Chips, Pretzels & Snacks Topco Associates, Inc. Branded
500 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 929 MG 40%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
DILL PICKLE THIN & CRISPY POTATO CHIPS, DILL PICKLE 530 7.1g 56.5g 31.8g VINEGAR & SALT THIN & CRISPY POTATO CHIPS, VINEGAR & SALT 536 7.1g 57.1g 32.1g BAR-B-QUE FLAVORED CORN CHIPS, BAR-B-QUE 536 7.1g 57.1g 32.1g ZESTY SEASONED MINI PRETZEL TWISTS, ZESTY SEASONED 464 7.1g 60.7g 17.9g BARBECUE SWEET HEAT THIN & CRISPY POTATO CHIPS, BARBECUE 530 7.1g 60.1g 28.3g ORIGINAL THIN & CRISPY POTATO CHIPS, ORIGINAL 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (40% DV).

About SOURDOUGH HARD PRETZEL PIECES

SOURDOUGH HARD PRETZEL PIECES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, MALTODEXTRIN, MUSTARD POWDER (MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), LESS THAN 2% OF: SALT, VINEGAR (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR), CORN STARCH, HONEY POWDER (REFINERY SYRUP, HONEY), YEAST EXTRACT, ONION POWDER, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, OLEORESIN OF TURMERIC.

Dietary Information

Notable micronutrients in SOURDOUGH HARD PRETZEL PIECES include Sodium, Na (40% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOURDOUGH HARD PRETZEL PIECES gets 6% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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