Know what is on your plate.
Rudi's Organic and Gluten Free, SOURDOUGH BREAD, SOURDOUGH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 194 MG | 8% |
Nutrition Highlights
- High in dietary fiber (9g per 100g), supporting digestive health.
About SOURDOUGH BREAD, SOURDOUGH
SOURDOUGH BREAD, SOURDOUGH is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 44.8g of carbohydrates, and 3.7g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, TAPIOCA STARCH, RICE FLOUR, CAT HULL FIBER, POTATO STARCH, YEAST, PSYLLIUM HUSK, CANOLA OIL, GLYCERIN, RICE STARCH, COMMEAL, CANE SUGAR, HYDROXYPROPYL METHYLCELLULOSE, CORNSTARCH, BROWN RICE FLOUR, METHYL CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), SALT, CARBOXYMETHYL CELLULOSE, SORBIC ACID (PRESERVATIVE), DISTILLED WHITE VINEGAR, FUMARIC ACID, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CALCIUM SULFATE, ENZYMES.
Dietary Information
SOURDOUGH BREAD, SOURDOUGH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 209 calories per 100 grams, SOURDOUGH BREAD, SOURDOUGH gets 3% of its calories from protein, 86% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rudi's Organic and Gluten Free, SOURDOUGH BREAD, SOURDOUGH
See how Rudi's Organic and Gluten Free, SOURDOUGH BREAD, SOURDOUGH compares to other foods in terms of nutrition:
- Rudi's Organic and Gluten Free, SOURDOUGH BREAD, SOURDOUGH vs Vieira's Bakery, HOAGIE ROLLS
- Rudi's Organic and Gluten Free, SOURDOUGH BREAD, SOURDOUGH vs Vieira's Bakery, ITALIAN BREAD
- Rudi's Organic and Gluten Free, SOURDOUGH BREAD, SOURDOUGH vs J J Cassone Bakery, PORTUGUESE BREAD
- Rudi's Organic and Gluten Free, SOURDOUGH BREAD, SOURDOUGH vs Wakefern Food, BAGEL SLIMS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.