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SOURDOUGH BREAD, SOURDOUGH

Breads & Buns Rudi's Organic and Gluten Free Brands, Inc. Branded
209 Calories
1.5g Protein
44.8g Carbs
3.7g Fat
9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 194mg 8%
Total Carbohydrate 44.8g 16%
Dietary Fiber 9g 32%
Total Sugars 1.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.8mg 4%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 3%
Carbs 44.8g 90%
Fat 3.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 45 MG 1%
Sodium, Na 194 MG 8%

Nutrition Highlights

  • High in dietary fiber (9g per 100g), supporting digestive health.

About SOURDOUGH BREAD, SOURDOUGH

SOURDOUGH BREAD, SOURDOUGH is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 44.8g of carbohydrates, and 3.7g of fat. It also contributes 9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, TAPIOCA STARCH, RICE FLOUR, CAT HULL FIBER, POTATO STARCH, YEAST, PSYLLIUM HUSK, CANOLA OIL, GLYCERIN, RICE STARCH, COMMEAL, CANE SUGAR, HYDROXYPROPYL METHYLCELLULOSE, CORNSTARCH, BROWN RICE FLOUR, METHYL CELLULOSE GUM, SODIUM PROPIONATE (PRESERVATIVE), SALT, CARBOXYMETHYL CELLULOSE, SORBIC ACID (PRESERVATIVE), DISTILLED WHITE VINEGAR, FUMARIC ACID, ACETIC ACID, LACTIC ACID, XANTHAN GUM, CALCIUM SULFATE, ENZYMES.

Dietary Information

SOURDOUGH BREAD, SOURDOUGH is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 209 calories per 100 grams, SOURDOUGH BREAD, SOURDOUGH gets 3% of its calories from protein, 86% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOURDOUGH BREAD, SOURDOUGH

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