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Made In Nature — SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, SOUR CREAM' & ONION

Popcorn, Peanuts, Seeds & Related Snacks Made In Nature, Inc. Branded
500 Calories
25g Protein
39.3g Carbs
25g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 39.3g 14%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 5.7mg 32%
Potassium 1,143mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 39.3g 44%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 5.7 MG 32%
Potassium, K 1,143 MG 24%
Sodium, Na 1,000 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Blue Diamond Growers — OVEN ROASTED ALMONDS, STRAWBERRY 571 17.9g 32.1g 42.9g Walgreens — SUNFLOWER SEEDS 633 26.7g 16.7g 50g Walgreens — PREMIUM TRAIL MIX 500 10g 56.7g 26.7g Walgreens — MAGIC TRAIL MIX 467 10g 56.7g 26.7g Walgreens — MAGIC TRAIL MIX 467 10g 56.7g 26.7g Walgreens — DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (43% DV).

About SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, SOUR CREAM' & ONION

SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, SOUR CREAM' & ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 39.3g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC KALE, ORGANIC CHICKPEAS, ORGANIC SUNFLOWER SEEDS, ORGANIC CARROTS, ORGANIC CAULIFLOWER, ORGANIC PEPITA SEEDS, ORGANIC ALMONDS, NUTRITIONAL YEAST, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DRIED ONION, SEA SALT, ORGANIC ONION POWDER, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC GARLIC POWDER, ORGANIC POTATO, ORGANIC DILL.

Dietary Information

SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, SOUR CREAM' & ONION is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, SOUR CREAM' & ONION include Sodium, Na (43% DV) , Iron, Fe (32% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS, SOUR CREAM' & ONION gets 20% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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