Shrewd Food — SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 88% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (88% of Daily Value per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION
SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is protein, providing 66.7g of protein, 9.5g of carbohydrates, and 16.7g of fat. This food belongs to the Other Snacks category.
Ingredients
MILK PROTEIN ISOLATE, NATURAL SOUR CREAM & ONION SEASONING (CREAM SOLIDS, CULTURED SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID], SALT, BUTTERMILK SOLIDS, ONION POWDER, NON-FAT DRY MILK, CONTAINS 2% OR LESS OF: PARSLEY, LACTIC ACID POWDER, CITRIC ACID, NATURAL FLAVORS, SAFFLOWER OIL, GARLIC POWDER, YEAST EXTRACT), SUNFLOWER OIL.
Dietary Information
SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION include Calcium, Ca (88% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION gets 62% of its calories from protein, 9% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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