Tortilleria Lolita — SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 720 MG | 15% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 24g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES
SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 56g of carbohydrates, and 24g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
81% SEEDS [WHITE SESAME SEED, LINSEED, SUNFLOWER SEED, PUMPKIN SEED], 7.5% SOUR CREAM & CHIVES SEASONING [WHEY POWDER (MILK), SUGAR, SALT, POTASSIUM CHLORIDE, VEGETABLE POWDERS (ONION, GARLIC), YOGURT POWDER (MILK), NATURAL FLAVORS, LACTIC ACID, HERB & HERB EXTRACT, YEAST EXTRACT, SOUR CREAM CONCENTRATE (MILK), BETA-CAROTENE, SPICE], HIGH OLEIC SUNFLOWER OIL, PSYLLIUM HUSK
Dietary Information
SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 440 calories per 100 grams, SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES gets 22% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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