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Tortilleria Lolita — SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES

Crackers & Biscotti Tortilleria Lolita Branded
440 Calories
24g Protein
56g Carbs
24g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 56g 20%
Dietary Fiber 20g 71%
Total Sugars 4g
Protein 24g 48%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 6.4mg 36%
Potassium 720mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24g 23%
Carbs 56g 54%
Fat 24g 23%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 6.4 MG 36%
Potassium, K 720 MG 15%
Sodium, Na 340 MG 15%

Nutrition Highlights

  • Excellent source of protein with 24g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES

SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24g of protein, 56g of carbohydrates, and 24g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

81% SEEDS [WHITE SESAME SEED, LINSEED, SUNFLOWER SEED, PUMPKIN SEED], 7.5% SOUR CREAM & CHIVES SEASONING [WHEY POWDER (MILK), SUGAR, SALT, POTASSIUM CHLORIDE, VEGETABLE POWDERS (ONION, GARLIC), YOGURT POWDER (MILK), NATURAL FLAVORS, LACTIC ACID, HERB & HERB EXTRACT, YEAST EXTRACT, SOUR CREAM CONCENTRATE (MILK), BETA-CAROTENE, SPICE], HIGH OLEIC SUNFLOWER OIL, PSYLLIUM HUSK

Dietary Information

SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, SOUR CREAM & CHIVES SEEDED SNACKERS, SOUR CREAM; CHIVES gets 22% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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