SOUR CREAM & CHIVES SEEDED SNACKERS vs FOOD LION
Nutrition comparison per 100 g serving
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SOUR CREAM & CHIVES SEEDED SNACKERS wins in 6 out of 12 nutrient categories
SOUR CREAM & CHIVES SEEDED SNACKERS: 6
vs
FOOD LION: 3
(3 ties)
Overview
| Nutrient | SOUR CREAM & CHIVES SEEDED SNACKERS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 440 cal | 406 cal | |
| Protein | 24 g | 9.4 g | |
| Carbs | 56 g | 75 g | |
| Fat | 24 g | 10.9 g | |
| Fiber | 20 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & CHIVES SEEDED SNACKERS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & CHIVES SEEDED SNACKERS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 2.3 MG | |
| Potassium, K | 720 MG | 0 MG | |
| Sodium, Na | 340 MG | 625 MG |