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Know what is on your plate.

Franklin, SOUR CREAM

Cream Franklin Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
3.3g Protein
6.7g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 12%
Carbs 6.7g 25%
Fat 16.7g 63%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 150mg 7%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 150 MG 7%

About SOUR CREAM

Arrowhead sour cream, made from skim milk, cream, modified corn starch, guar gum, sodium phosphate, carrageenan, locust bean gum, potassium sorbate, and live cultures. A 30ml serving provides 200 calories per 100g, 3.33g of protein, 6.67g of carbs, and 16.67g of fat. A stabilizer-heavy formulation that maintains a smooth, consistent texture without the fat variation of traditional full-cream sour cream. Used as a topping, dip base, or baking ingredient.

Ingredients

SKIM MILK, CREAM, CORN STARCH-MODIFIED, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CULTURES.

Calorie Breakdown

At 200 calories per 100 grams, SOUR CREAM gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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