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Cooperative Regions of Organic Producer Pools, 0% FAT FREE ULTRA-FILTERED ORGANIC MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 0% FAT FREE ULTRA-FILTERED ORGANIC MILK
Organic Valley's fat-free ultra-filtered milk undergoes a filtration process that concentrates protein by removing much of the water and some of the lactose. The result reads very differently from standard skim: protein is notably higher, carbohydrates are lower, and the texture is slightly thicker. Lactase enzyme is added, making it easier to digest for those with lactose sensitivity. Vitamin A and D3 are added back post-processing. The organic and ultra-filtered combination appeals to people prioritizing protein density in their dairy choices.
Ingredients
ORGANIC ULTRA-FILTERED GRADE A SKIM MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
0% FAT FREE ULTRA-FILTERED ORGANIC MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, 0% FAT FREE ULTRA-FILTERED ORGANIC MILK gets 66% of its calories from protein, 30% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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