0% FAT FREE ULTRA-FILTERED ORGANIC MILK vs HEAVY WHIPPING CREAM
Nutrition comparison per 100 g serving
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0% FAT FREE ULTRA-FILTERED ORGANIC MILK wins in 5 out of 11 nutrient categories
0% FAT FREE ULTRA-FILTERED ORGANIC MILK: 5
vs
HEAVY WHIPPING CREAM: 3
(3 ties)
Overview
| Nutrient | 0% FAT FREE ULTRA-FILTERED ORGANIC MILK | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 33 cal | 333 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 2.5 g | 0 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 0% FAT FREE ULTRA-FILTERED ORGANIC MILK | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 0% FAT FREE ULTRA-FILTERED ORGANIC MILK | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 80 MG | |
| Sodium, Na | 25 MG | 33 MG |