Chicken Soup for the Soul, SOUP TOPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (31% DV).
About SOUP TOPPERS
Chicken Soup for the Soul Soup Toppers is a seasoned crouton and crispy onion blend with honey roasted almonds mixed in. Per 100g it provides 500 calories, 28.57g fat, 57.14g carbohydrates, and 14.29g protein. Ingredients include cheddar and blue cheese powders, garlic, butter, and spices. Designed as a crunchy topping for soups and salads.
Ingredients
SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL, SALT, 2% OR LESS OF CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, GARLIC POWDER, MILK, SUGAR, YEAST, AUTOLYZED YEAST, NATURAL FLAVORS [MILK], BLUE CHEESE POWDER [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], BUTTER* [PASTEURIZED CREAM, SALT], BUTTERMILK, GARLIC*, SPICES, ONION POWDER, PARSLEY*, LACTIC ACID, MALTODEXTRIN, TBHQ [TO PRESERVE FRESHNESS]), SEASONED CRISPY ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, 2% OR LESS OF ONION POWDER, SALT, WHEY, MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, NONFAT DRY MILK, PARSLEY*, GARLIC POWDER, SPICE), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT, BHT [TO PRESERVE FRESHNESS]).
Dietary Information
Notable micronutrients in SOUP TOPPERS include Sodium, Na (31% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SOUP TOPPERS gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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