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READY PAC — SOUP KIT

Other Soups READY PAC FOODS Branded
112 Calories
6.6g Protein
14.7g Carbs
3.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 954mg 41%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1g 4%
Total Sugars 3.6g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 27%
Carbs 14.7g 60%
Fat 3.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.4 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 954 MG 41%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Nissin — XTRA HOT FIERY BEEF FLAVOR HOT & SPICY RAMEN NOODLE SOUP, XTRA HOT FIERY BEEF 447 10.6g 57.5g 21.3g Nissin — CHICKEN FLAVOR WITH VEGETABLE MEDLEY RAMEN NOODLE SOUP, CHICKEN 459 9.8g 60.7g 21.3g Nissin — BEEF FLAVOR MINESTRONE RAMEN NOODLE SOUP, BEEF 459 11.5g 57.4g 21.3g Sky Valley — WHITE MISO SOUP 139 5.6g 22.2g 2.8g Sky Valley — RED MISO SOUP 139 5.6g 22.2g 2.8g Dr. McDougall's Right — ORGANIC LOWER SODIUM SOUP, TOMATO 33 0.8g 7.4g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Good source of Sodium, Na (41% DV).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About SOUP KIT

Ready Pac Foods Soup Kit is a pre-portioned pho-style kit containing green cabbage, rice noodles, beef pho concentrate, seasoned beef steak strips, lemon, jalapeno, and cilantro. Per 100 g, it provides 112 calories, 6.6 g protein, 14.7 g carbohydrates, and 3.1 g fat, with 1 g dietary fiber. The pho concentrate uses beef stock, cane sugar, fish sauce (anchovy), beef fat, and spice extractives for an authentic-tasting broth. The rice noodles are gluten-free in themselves, but the fish sauce contains anchovies (fish allergen). The beef strips are seasoned with rice starch, vinegar, and natural flavors. The 197 g kit per the USDA entry provides approximately 221 calories. Contains fish (anchovy in fish sauce). A convenient single-serving kit that requires only boiling water and brief assembly -- well-suited to quick weekday lunches.

Ingredients

GREEN CABBAGE, RICE NOODLE (WATER, RICE FLOUR, SOYBEAN OIL), BEEF PHO CONCENTRATE (BEEF STOCK, CANE SUGAR, YEAST EXTRACT, SALT, FISH SAUCE [ANCHOVY, SEA SALT, WATER, SUGAR], BEEF FAT, POTATO FLOUR, NATURAL FLAVOR, SPICE EXTRACTIVES), BEEF STEAK STRIPS (BEEF, WATER, LESS THAN 2% RICE STARCH, SALT, VINEGAR, NATURAL FLAVORS, SPICE), LEMON, JALAPENO CHILI PEPPERS, CILANTRO.

Dietary Information

Notable micronutrients in SOUP KIT include Sodium, Na (41% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 112 calories per 100 grams, SOUP KIT gets 24% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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