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SOUP, CRAB & CORN

Other Soups Fresh Food Manufacturing Branded
78 Calories
2.9g Protein
5.3g Carbs
4.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 339mg 15%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.6g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 23%
Carbs 5.3g 42%
Fat 4.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.

About SOUP, CRAB & CORN

SOUP, CRAB & CORN is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 5.3g of carbohydrates, and 4.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID (PRESERVATIVE), SODIUM METABISULFITE (CONTAINS SULFITES, PRESERVATIVE)), COOKED CRAB MEAT, MILK (MILK, VITAMIN D3), HEAVY CREAM (CREAM, MILK), CORN, CRAB BASE (BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, SALT, SUGAR, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, NATURAL FLAVORINGS AND ONION POWDER), CONTAINS 2% OR LESS OF CORN STARCH, BELL PEPPER, BUTTER (CREAM), SHALLOTS, SEAFOOD SEASONING (SALT, SPICES, PAPRIKA, GROUND MUSTARD SEED SILICON DIOXIDE, SUNFLOWER OIL), GARLIC CILANTRO, SUGAR, SALT, SPICES

Calorie Breakdown

At 78 calories per 100 grams, SOUP, CRAB & CORN gets 15% of its calories from protein, 27% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SOUP, CRAB & CORN

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