SOUP, CRAB & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
About SOUP, CRAB & CORN
SOUP, CRAB & CORN is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 5.3g of carbohydrates, and 4.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID (PRESERVATIVE), SODIUM METABISULFITE (CONTAINS SULFITES, PRESERVATIVE)), COOKED CRAB MEAT, MILK (MILK, VITAMIN D3), HEAVY CREAM (CREAM, MILK), CORN, CRAB BASE (BAKED CRAB MEAT INCLUDING NATURAL CRAB JUICES, SALT, SUGAR, MALTODEXTRIN, MODIFIED POTATO STARCH, BUTTER (CREAM, FLAVORINGS), CORN OIL, NATURAL FLAVORINGS AND ONION POWDER), CONTAINS 2% OR LESS OF CORN STARCH, BELL PEPPER, BUTTER (CREAM), SHALLOTS, SEAFOOD SEASONING (SALT, SPICES, PAPRIKA, GROUND MUSTARD SEED SILICON DIOXIDE, SUNFLOWER OIL), GARLIC CILANTRO, SUGAR, SALT, SPICES
Calorie Breakdown
At 78 calories per 100 grams, SOUP, CRAB & CORN gets 15% of its calories from protein, 27% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP, CRAB & CORN
See how SOUP, CRAB & CORN compares to other foods in terms of nutrition:
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- SOUP, CRAB & CORN vs ORGANIC CORN CHOWDER, ORGANIC CORN
- SOUP, CRAB & CORN vs LOADED POTATO SOUP, LOADED POTATO
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