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Save Mart Super, SOUP, CHUNKY CHICKEN & DUMPLING

Canned Soup Save Mart Supermarkets Inc. Branded
65 Calories
2.9g Protein
7.4g Carbs
2.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 278mg 12%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 33mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 22%
Carbs 7.4g 56%
Fat 2.9g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 33 MG 1%
Sodium, Na 278 MG 12%

Related Foods in Canned Soup

Food Calories Protein Carbs Fat
Del Monte, THAI COCONUT CURRY CHICKEN BROTH INFUSED WITH A BLEND OF COCONUT, CURRY, GARLIC & CORIANDER CULINARY BROTH, THAI COCONUT CURRY 8 0.4g 1.7g 0g Del Monte, 99% FAT FREE BEEF BROTH, BEEF 6 1.7g 0g 0g Del Monte, BROTH, CHICKEN 4 0g 0.4g 0g Del Monte, CHICKEN BROTH, CHICKEN 6 0.4g 0.4g 0.4g Safeway, CHICKEN BROTH 2 0.4g 0.4g 0g Giant Eagle, MEXICAN STYLE CORN CHOWDER 68 1.6g 8.8g 3.2g

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About SOUP, CHUNKY CHICKEN & DUMPLING

Market Essentials Chunky Chicken & Dumpling Soup is a canned soup with chicken stock, spaetzle-style egg dumplings, chicken meat, carrots, celery, peas, and green beans. A 245g serving provides 65 calories, 2.9g protein, 7.35g carbs, 2.9g fat, and 0.8g fiber. A hearty, home-style canned soup with soft dumplings and vegetable chunks.

Ingredients

CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, DURUM WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, WHEAT FLOUR, SALT, CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), YEAST EXTRACT, SUGAR, FLAVORING, SOY PROTEIN CONCENTRATE, ONION POWDER, SODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE, LACTIC ACID, BETA CAROTENE AND TITANIUM DIOXIDE (FOR COLOR).

Dietary Information

SOUP, CHUNKY CHICKEN & DUMPLING is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, SOUP, CHUNKY CHICKEN & DUMPLING gets 18% of its calories from protein, 45% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Save Mart Super, SOUP, CHUNKY CHICKEN & DUMPLING

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