SOUP, CHUNKY CHICKEN & DUMPLING vs BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP
Nutrition comparison per 100 g serving
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BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP wins in 8 out of 11 nutrient categories
SOUP, CHUNKY CHICKEN & DUMPLING: 2
vs
BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP: 8
(1 ties)
Overview
| Nutrient | SOUP, CHUNKY CHICKEN & DUMPLING | BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 54 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 7.4 g | 8.3 g | |
| Fat | 2.9 g | 0.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, CHUNKY CHICKEN & DUMPLING | BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | SOUP, CHUNKY CHICKEN & DUMPLING | BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 33 MG | 133 MG | |
| Sodium, Na | 278 MG | 329 MG |