Know what is on your plate.
Plenus, SOUP, BUTTERNUT SQUASH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
About SOUP, BUTTERNUT SQUASH
Whole Foods Market Butternut Squash Soup blends butternut squash with carrots, onion, butter, brown sugar, orange juice concentrate, and ginger in a vegetable broth base. A 241 g serving contains 75 calories, 12.03 g of carbs, 3.32 g of fat, 0.83 g of protein, and 1.7 g of fiber. A lightly sweet, creamy autumn soup that works as a starter or a light lunch alongside crusty bread.
Ingredients
BUTTERNUT SQUASH, VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROTS, CELERY SEED, SPICES, TURMERIC), CARROTS, ONION, BUTTER (CREAM, SALT), BROWN SUGAR, ORANGE JUICE CONCENTRATE, CANOLA OIL, SEA SALT, GINGER, NATURAL FLAVOR, SPIES, NISIN.
Calorie Breakdown
At 75 calories per 100 grams, SOUP, BUTTERNUT SQUASH gets 4% of its calories from protein, 64% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Plenus, SOUP, BUTTERNUT SQUASH
See how Plenus, SOUP, BUTTERNUT SQUASH compares to other foods in terms of nutrition:
- Plenus, SOUP, BUTTERNUT SQUASH vs KETTLE AND FIRE, BUTTER CURRY SOUP WITH CHICKEN BONE BROTH, BUTTER CURRY
- Plenus, SOUP, BUTTERNUT SQUASH vs N.K. Hurst, CAJUN 15 BEAN SOUP, CAJUN
- Plenus, SOUP, BUTTERNUT SQUASH vs Genji, THAI SHRIMP FUN NOODLE, THAI SHRIMP
- Plenus, SOUP, BUTTERNUT SQUASH vs Thai President, INSTANT PHO BO RICE NOODLES WITH ARTIFICIAL BEEF FLAVOUR, BEEF
More in Other Soups
Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.