SOUP, BUTTERNUT SQUASH vs THAI SHRIMP FUN NOODLE
Nutrition comparison per 100 g serving
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THAI SHRIMP FUN NOODLE wins in 5 out of 10 nutrient categories
SOUP, BUTTERNUT SQUASH: 4
vs
THAI SHRIMP FUN NOODLE: 5
(1 ties)
Overview
| Nutrient | SOUP, BUTTERNUT SQUASH | THAI SHRIMP FUN NOODLE | Winner |
|---|---|---|---|
| Calories | 75 cal | 37 cal | |
| Protein | 0.8 g | 2.6 g | |
| Carbs | 12.0 g | 5.8 g | |
| Fat | 3.3 g | 0.2 g | |
| Fiber | 1.7 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, BUTTERNUT SQUASH | THAI SHRIMP FUN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 2.1 MG |
Minerals
| Mineral | SOUP, BUTTERNUT SQUASH | THAI SHRIMP FUN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 129 MG | 481 MG |