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Know what is on your plate.

Salutare, SOPHIA'S FAVORITE, GOURMET FLATBREAD PIZZA, WILD MUSHROOM ASPARAGUS, WILD MUSHROOM ASPARAGUS

Prepared Pasta & Pizza Sauces Salutare Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

218 Calories
9.8g Protein
21.8g Carbs
9.8g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 24%
Carbs 21.8g 53%
Fat 9.8g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 338mg 15%
Total Carbohydrate 21.8g 8%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.5 MG 3%
Sodium, Na 338 MG 15%

About SOPHIA'S FAVORITE, GOURMET FLATBREAD PIZZA, WILD MUSHROOM ASPARAGUS, WILD MUSHROOM ASPARAGUS

A gourmet flatbread pizza from Sophia's Favorite by Salutare Foods, topped with fire-roasted portabella mushrooms, tomatoes, and asparagus over an alfredo cream sauce made from whipping cream and pecorino romano, plus a blend of mozzarella, fontina, and provolone cheeses. Per 100g it delivers 218 calories, 9.8g protein, 21.8g carbohydrates, and 9.8g fat. The crust is a simple wheat, corn oil, honey, and garlic powder flatbread. Contains wheat, dairy. The fire-roasted vegetables give depth without added seasonings, and the three-cheese blend creates a rich, layered topping. Suitable for those who enjoy upscale, restaurant-style frozen pizza with real whole-food toppings.

Ingredients

TOPPING: FIRE ROASTED VEGETABLES (PORTABELLA MUSHROOMS, TOMATOES, ASPARAGUS), ALFREDO CREAM [WHIPPING CREAM (CREAM, MILK), PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT), ONIONS, CORN STARCH, VEGETABLE OIL (CANOLA AND/OR OLIVE OILS), SALT, BLACK PEPPER], LOW-MOISTURE MOZZARELLA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES, SALT), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), THYME, SALT. CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.

Calorie Breakdown

At 218 calories per 100 grams, SOPHIA'S FAVORITE, GOURMET FLATBREAD PIZZA, WILD MUSHROOM ASPARAGUS, WILD MUSHROOM ASPARAGUS gets 18% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

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