SOPHIA'S FAVORITE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 7 out of 11 nutrient categories
SOPHIA'S FAVORITE: 3
vs
TRADITIONAL PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | SOPHIA'S FAVORITE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 218 cal | 47 cal | |
| Protein | 9.8 g | 1.6 g | |
| Carbs | 21.8 g | 8.6 g | |
| Fat | 9.8 g | 1.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOPHIA'S FAVORITE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | SOPHIA'S FAVORITE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 338 MG | 375 MG |