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SONNY & JOE'S, SAUTEED EGGPLANT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Very low in calories (36 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SONNY & JOE'S, SAUTEED EGGPLANT
Sonny and Joe's Sauteed Eggplant is a prepared eggplant product in a tomato and pizza sauce base, seasoned with sugar, salt, and spices. Per 100g it has just 36 calories, 7.1g carbs, 0g fat, and 3.6g fiber. Potassium sorbate and sodium benzoate are used at trace levels for preservation. Low in calories and with a decent fiber content, it works as a spread, side dish, or pizza-style topping.
Ingredients
EGGPLANT, WATER, TOMATO PASTE, PIZZA SAUCE, SUGAR, SALT, SPICES, LESS THAN 1/10 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FLAVOR.
Dietary Information
SONNY & JOE'S, SAUTEED EGGPLANT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 36 calories per 100 grams, SONNY & JOE'S, SAUTEED EGGPLANT gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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