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Wawa Incorporated, SPAGHETTI & MEATBALLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 298 MG | 13% |
About SPAGHETTI & MEATBALLS
Wawa Spaghetti and Meatballs provides 140 calories per 420g serving, with 6.67g of protein, 17.86g of carbohydrates, and 5.24g of fat. Fiber is 1.7g. The pasta is semolina-based spaghetti cooked in canola and extra virgin olive oil. The tomato sauce contains tomato, onion, olive oil, basil, garlic, and a blend of dried herbs including oregano and thyme. Beef and pork meatballs include Romano cheese, ricotta, textured soy protein, liquid egg whites, and dried garlic. Parmesan cheese made from pasteurized milk with powdered cellulose to prevent caking is served alongside.
Ingredients
COOKED SPAGHETTI PASTA WATER, SPAGHETTI PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), SAUCE [TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE] , WATER, ONION, TOMATO, SUGAR, OLIVE OIL, BASIL, SALT, GARLIC, CORN STARCH, BLACK PEPPER, ONION POWDER, DRIED BASIL, DRIED OREGANO, XANTHAN GUM, DRIED THYME, DRIED RED CHILI PEPPER), FULLY COOKED ITALIAN STYLE BEEF AND PORK MEATBALLS, TEXTURED VEGETABLE PROTEIN ADDED, CARAMEL COLOR ADDED (BEEF, PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, SALT, AND YEAST], ROMANO CHEESE [PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES], RICOTTA CHEESE WHEY, PART SKIM MILK, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM {STABILIZERS}], TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], LIQUID EGG WHITES, SALT, DRIED GARLIC, SPICES. PARSLEY. BROWN SUGAR, CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANMATE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
Calorie Breakdown
At 140 calories per 100 grams, SPAGHETTI & MEATBALLS gets 19% of its calories from protein, 51% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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