Know what is on your plate.
SEMPIO, SOMYUN WHEAT NOODLES, SOFT & THIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.5g per 100g).
- Good source of Sodium, Na (43% DV).
About SOMYUN WHEAT NOODLES, SOFT & THIN
Thin, soft wheat noodles from SEMPIO, a Korean pantry staple, made with only wheat flour and salt. Per 100 g they provide 335 calories, 10 g protein, 70 g carbohydrates, and 1.5 g fat, with no fiber listed. Somyun (or somen) noodles are distinguished by their fine diameter and smooth, delicate texture after cooking. They cook quickly -- typically 2 to 3 minutes -- and are commonly served chilled with a dipping broth or in light hot soups. The minimal two-ingredient formulation contains no preservatives or additives. As a refined wheat product, they are low in fiber. Contains wheat. A versatile noodle for Korean, Japanese, and fusion preparations.
Ingredients
WHEAT FLOUR, SALT.
Dietary Information
SOMYUN WHEAT NOODLES, SOFT & THIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOMYUN WHEAT NOODLES, SOFT & THIN include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 335 calories per 100 grams, SOMYUN WHEAT NOODLES, SOFT & THIN gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SEMPIO, SOMYUN WHEAT NOODLES, SOFT & THIN
See how SEMPIO, SOMYUN WHEAT NOODLES, SOFT & THIN compares to other foods in terms of nutrition:
- SEMPIO, SOMYUN WHEAT NOODLES, SOFT & THIN vs KUSARI NOODLES, MISO RAMEN FLAVOR NOODLE DISH WITH MISO, SOY & VEGETABLES, MISO RAMEN
- SEMPIO, SOMYUN WHEAT NOODLES, SOFT & THIN vs CHILI CHICKEN RAMEN KUSARI NOODLES, CHILI CHICKEN RAMEN
- SEMPIO, SOMYUN WHEAT NOODLES, SOFT & THIN vs Mar Vivo, - CHICKEN CHOW MEIN - RAMEN INSTANT DRY NOODLE, - CHICKEN CHOW MEIN -
- SEMPIO, SOMYUN WHEAT NOODLES, SOFT & THIN vs SAMYANG, HOT CHICKEN FLAVOR RAMEN STIR - FRIED NOODLE, HOT CHICKEN
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.