SOLID WHITE ALBACORE IN WATER TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 25.7g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
About SOLID WHITE ALBACORE IN WATER TUNA
SOLID WHITE ALBACORE IN WATER TUNA is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25.7g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT
Dietary Information
SOLID WHITE ALBACORE IN WATER TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, SOLID WHITE ALBACORE IN WATER TUNA gets 89% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID WHITE ALBACORE IN WATER TUNA
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