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Giant Eagle, SOFT PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
About SOFT PRETZELS
Giant Eagle Soft Pretzels are made from enriched wheat flour, water, corn syrup, and yeast with bicarbonate for leavening. Each 64 g serving has 250 calories, 7.81 g protein, 53.12 g carbs, 1.56 g fat, and 1.60 g fiber. Low in fat and relatively simple in ingredients for a frozen soft pretzel. Heat from frozen and serve with mustard or cheese dip as a snack or appetizer.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, BICARBONATES AND CARBONATES OF SODA.
Dietary Information
SOFT PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SOFT PRETZELS gets 12% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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