Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Giant Eagle, SOFT PRETZELS

Frozen Appetizers & Hors D'oeuvres Giant Eagle, Inc. Branded
250 Calories
7.8g Protein
53.1g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.8g 12%
Carbs 53.1g 85%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About SOFT PRETZELS

Giant Eagle Soft Pretzels are made from enriched wheat flour, water, corn syrup, and yeast with bicarbonate for leavening. Each 64 g serving has 250 calories, 7.81 g protein, 53.12 g carbs, 1.56 g fat, and 1.60 g fiber. Low in fat and relatively simple in ingredients for a frozen soft pretzel. Heat from frozen and serve with mustard or cheese dip as a snack or appetizer.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, YEAST, BICARBONATES AND CARBONATES OF SODA.

Dietary Information

SOFT PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SOFT PRETZELS gets 12% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Giant Eagle, SOFT PRETZELS

See how Giant Eagle, SOFT PRETZELS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about SOFT PRETZELS
Hi! Ask me anything about SOFT PRETZELS, nutrition, recipes, health benefits, or meal ideas.